Build Habits That Last with the

6-Week Optimal Lifestyle Nutrition Challenge

A comprehensive program for nutrition, fitness, and mindfulness to help you achieve sustainable health in 2025!

What Participants Are Saying!

✅“It was a good way to be held accountable, and I had a lot of friends who did it with me—it was so much fun! I loved the community aspect of it.”

“✅I loved the accountability, it makes you think about what you’re eating, drinking, and how you’re exercising.”

✅“I loved how the challenge was gamified!”

Transform Your Habits, Transform Your Life

The 6-Week Optimal Nutrition Lifestyle Challenge combines the expertise of a personal training team and a local dietician to guide you through a healthy habits upgrade in nutrition, movement, mindset, and restoration.

Challenge Starts January 13th

Fill out form to get detials on challenge, presale price and FREE Q&A on Jan 11th!

Pre-Sale Countdown!

What you can expect from challenge!

Customized App with Community Support

Nutrition Guidebook

6 Weeks of Tailored Workouts

50+ Recipes eBook

InBody Scans

Group Events

Prizes and Giveaways

Challenge Level Options

Level One

Ideal for beginners or those looking to repeat and refine their healthy habits.

Level Up

Perfect for participants who completed the first challenge and are ready for more, or for those eager to push themselves further.

Spots are limited, so don’t wait to join the

6-Week Optimal Nutrition Lifestyle Challenge, starting January 13, 2025.

Click below to reserve your spot and take the first step toward a healthier, more confident you!

THANK YOU TO OUR SPONSORS!

Potomac Pilates
Playa Bowls Chevy Chase
The Organic Butcher
Dana Monsees Nutrition
Nesfield Performance